Training Programs

Train Like a Champion

Every program is built on the same methodology that took Elaheh to 7 World Championship podiums. Choose your level — we will take you further.

7× World Champion IFBB PRO Bikini & Wellness Persian & English Women Only
No lock-in contracts · Bi-weekly personal feedback · Direct Elaheh access · Persian & English · Women only

FIT LIFE
ILLUMINATE
$29/mo
  • Community access & content library
  • Monthly training guide
  • Nutrition fundamentals guide
  • Coaching in Persian or English
  • Monthly motivation & accountability
Apply Now
FIT BODY
IGNITE
$119/mo
  • Personalized training program
  • Custom nutrition plan
  • Weekly check-ins
  • Supplement guidance
  • Coaching in Persian or English
Apply Now
FIT BODY + Supplements
ELEVATE
$169/mo
  • Everything in FIT BODY
  • Monthly supplement protocol included
  • Science-based stack recommendations
  • Progress photo reviews
  • Priority email support
Apply Now
Most Popular
ELITE BODY
ASCEND
$199/mo
  • Advanced periodized training protocol
  • Comprehensive nutrition & macros
  • Bi-weekly progress reviews
  • Health & medical protocol screening
  • Advanced body composition tracking
  • Priority coach access
Apply Now
COMPETITION PREP
STAGE READY
$299/mo
  • Full competition periodization
  • Peak week protocol
  • Competition nutrition & water management
  • Suit selection guidance
  • Stage prep checklist
  • Direct Elaheh access
Apply Now
COMPETITION PREP + Posing
CHAMPION'S CIRCLE
$499/mo
  • Everything in Competition Prep
  • Monthly 1-on-1 posing sessions
  • Video posing feedback & corrections
  • Stage presence coaching
  • Division-specific technique (Bikini/Wellness)
  • Competition day support
Apply Now
ELITE PREP · VIP
LEGACY
Contact for Pricing
Application required
  • Application essay required
  • Direct 1-on-1 with Elaheh
  • Unlimited messaging access
  • Custom competition roadmap
  • Full posing & stage coaching
  • Competition management support
Apply for VIP
Not sure where to start?

Find Your Starting Point

FIT

New to Fitness or Returning

Start with FIT LIFE ($29/mo) to build your foundation — community, structure, and accountability without the overwhelm. Level up to FIT BODY when you are ready for personalised coaching.

Start with FIT LIFE →
ELITE

Ready for Real Transformation

FIT BODY ($119) or ELITE BODY ($199) gives you a fully custom programme, personal bi-weekly check-ins, and direct coach access. The most popular path for serious results.

Apply for ELITE BODY →
STAGE

Preparing for Competition

COMPETITION PREP ($299+) is built for athletes ready to step on stage — full periodization, peak week, suit selection, and direct guidance from a 7× World Champion.

Apply for COMPETITION PREP →
Best Value Transformation Program
TRANSFORM 180
A 180-day fixed-term cohort program designed for serious fat loss and total body transformation. Join a cohort, commit to the process, and change your body permanently.
$549
Pay Upfront — Best Value
$319×2
2 Instalments · 3 months apart
$119×6
6 Monthly Payments
Apply for TRANSFORM 180
  • 180-day structured transformation program
  • Full nutrition overhaul & macro tracking
  • Progressive training protocols
  • Bi-weekly accountability calls
  • Before / after progress tracking system
  • Community cohort support
  • Supplement protocol guidance

Questions before you commit?

Every Journey Begins with a Single Decision

Apply now and Elaheh's team will review your application personally. No automated responses — just real human attention to your goals.

Apply for Coaching Ask in Registration Form